5 mile Run

Oh, I forgot...I did manage to get a 5 mile run in last Sunday. I attempted to Calibrate the new Nike +...didn't seem to be too successful, but it's only about a tenth of a mile off now.

Ah...

Yeah, still a bit lazy. :) Last week was a concert week for me, and it was windy outside every day....so to protect my voice, I didn't run. Not a good excuse, I know, but it worked for me. This week, I've had something going on almost every evening, so I forced myself to hop on the treadmill for 30 minutes at the end of the workday on Tuesday. I suppose I should have done the same today...but I'm wearing a skirt, looking nice at work for once, and I just don't want to have to shower in the middle of the day!

Hopefully, I'll get back into the exercise groove sometime soon. This weekend may be a good time to start...